I realized it’s been awhile since I posted about my Weight Watchers adventures.
Overall, I’m doing pretty well. Still have lost more weeks than I’ve gained, I think. And I’m two pounds away from losing 10 percent of my body weight, which is the first big numbers goal that WW preaches.
With that, here are my ticker updates!
I think that weight loss as a lifestyle change is starting to sink in. Even when I don’t do such a great job of tracking (which is often these days), I’m still conscious of what I am putting in my body, and make every effort to eat well. While that isn’t always a reality for me, at least the intention is there.
I still have a long way to go, obviously, but I feel for the first time in a long time that losing this weight is possible. Even the 21 pounds I’ve lost so far has made me more confident than I once was.
I still have a long way to go on that, too.
Baby steps, though, right?
Baby steps.
Keep up the good work.
steven T.