It’s been a long time since I posted about my weight loss efforts (or anything else of substance, for that matter). I’m still plugging away, though not with the same gusto I once was.
That has to change.
Convinced I gained, I was pleasantly surprised to be 1.4 pounds down this week. This puts me 1.2 pounds away from re-achieving my 10 percent weight loss goal.
Once I do that, I plan to pretend as if I’m starting Weight Watchers from scratch. The plan will then be to lose 5 percent, and then 10 percent, of my current weight.
Here are my updated tickers with today’s weight.
Today’s meeting was extremely motivational, the next step is to carry it over into the real world.
I know I can do it.
I’ve already done it, it’s just reminding my brain of that fact.
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